This is your turning point.
You’re no longer who you were, but not yet who you're becoming.

Let this be the space where everything shifts.

For those navigating transition: reconnect with your truth, regulate your inner world, and step into the next version of you with clarity, trust, inner confidence and aligned momentum.

THE IN-BETWEEN

On the outside, everything may seem ‘‘fine’’. But inside, something’s shifting.

You’re in the liminal space: that unfamiliar stretch between who you've been and who you're becoming.
Where clarity feels just out of reach, and the next step hasn’t fully revealed itself.

Maybe you're rethinking your path. Maybe you feel disconnected, uncertain, or quietly unsettled.

Or maybe you're simply sensing that something deeper is calling you forward.

You've tried to figure it out - the routines, the planning, the pushing through. But the truth is: this next chapter won’t be unlocked through strategy alone.

This is not a time to do more. It’s an invitation to be with what’s rising.

To soften into the pause. To meet yourself fully, here. To access the clarity, energy, and alignment that lives within you and let that shape what comes next.


START NOW

Your next transition doesn’t require more effort, it requires deeper alignment

Lead from your internal knowing and follow your next steps + evolution from clarity, confidence and your power within.


Regulate your nervous system so you can actually hold and enjoy more of what matters.

Turn down the noise so you can hear yourself again, your intuition becomes your anchor.

This is the shift:

Proving → to trusting yourself
Pushing → to moving with flow
Chasing success → to expanding from alignment

So you can finally build, from the inside out, the life you know is meant for you.


IT IS ALL AVAILABLE TO YOU

THIS IS ROOT LEVEL TRANSFORMATIONAL WORK

While others focus on symptoms, we go to the source. Most will tell you to think differently, manage your time better, or push through resistance.

But real transformation happens when we address the mind AND the body through rewiring subconscious patterns, nervous system dysregulation, and energetic blocks that created the problem in the first place.

Using a powerful blend of:

  • Timeline Therapy & NLP to rewire subconscious patterns at the root—clearing limiting beliefs, trauma responses, and identity blocks that keep you stuck in old cycles

  • Breathwork to shift your nervous system and activate your body's natural healing intelligence, shifting you from survival mode to your true state of being

  • Somatic mind-body practices tailored to you and your unique needs—releasing underlying chronic stored tension from your body so you can embody your next level

  • Energy work to unlock your natural flow state - clearing energetic blocks and aligning you with your authentic power and magnetism

This is deep, lasting change that ripples through every area of your life.

The difference? Instead of managing your symptoms, you'll eliminate the root cause. Instead of coping with stress, you'll transform your relationship to pressure and expand your capacity to hold more. Instead of pushing through resistance, you'll move with natural flow and ease.

This is why clients don't just feel better, they become fundamentally different people.

Operating from a new baseline of calm, confidence, authentic power, and effortless flow.

Break the cycle so you can be who you came here to be.

You’re not stuck, your mind and body are signalling it is time for your next evolution

Meet your guide — 

Tayla White, former New Zealand hockey player & now Globally Certified Mind-Body Coach.

After overcoming her own journey of chronic illness and burnout to return to play sport at the highest level, Tayla now that supports others dodo the same, achieve their greatest vision through a new way of being - alignment not force.

As your guide, I blend science, energetics, lived experience, and a deeply tailored approach to your unique journey. I’ve walked this path myself - everything I share I have used or been through myself. From pushing through pain to listening to my body’s wisdom, from forcing outcomes to aligning with flow to sustainable excellence.

Your body already holds the map. I’m simply here to help you remember.

If I can do it — so can you!

"The breakthrough isn't in doing more. It's in accessing who you really are beneath the patterns that keep you stuck."

THE IN-BETWEEN™ PACKAGE

30 DAYS OF DEEP TRANSFORMATION

WHAT’S INCLUDED —

5 x SESSIONS

  • Deep dive into your unique patterns and blocks

  • Timeline Therapy and NLP to remove the root cause of what is keeping you stuck

  • Customised breathwork and somatic practices

  • Real-time nervous system regulation techniques

Daily Support & Accountability

  • Unlimited Telegram support throughout your journey

  • Daily personalised tasks and integration practices

  • Real-time guidance as you navigate your transformation

Exclusive Bonuses:

  • Bonus Somatic Breathwork session for deeper integration

Rusty, Specialist Life Coach

‘‘I’ve had the privilege of working with Tayla multiple times to release old, stuck emotions and limiting beliefs. Her deeply caring and powerful presence, combined with the transformative modalities of NLP and Timeline Therapy, created space for real healing. Before working with Tayla, I was caught in fear, worried about what others thought of me and burdened by the belief that I wasn’t worthy of success. In just two sessions, that completely shifted. I now live from a place of authenticity and success, no longer ruled by the fear of judgment. Tayla helped me uncover deeply suppressed wounds, and the insights I gained were integrated back into my whole self, bringing clarity, empowerment, and peace. My entire perspective on life has changed. If you’re looking for someone to walk with you on your healing journey, Tayla is it. I cannot thank her enough’’

Rebecca, International Hockey Player

‘‘My sessions with Tayla have been life changing. She has helped me realise what it feels like to live life as my true self. I have struggled with anxiety and pressure through my sport and it was getting the better of me. With this work and rewiring my whole system I now feel like myself again, having a calm outlook on life and feeling balanced. Which was all thanks to this truly transformational work.’’

THIS PACKAGE IS FOR YOU IF:

— You've tried various approaches before and nothing has worked long term

— You're ready to go deep, not just optimise surface-level symptoms

— You're ready to step out of reactive patterns and into your power

— You are willing to do the inner work to heal (guided every step of the way)

— You're ready to break free of anxious patterns and live life with confidence and flow

— You want lasting change, not quick fixes

— You're tired of showing up from pressure and ready to lead from purpose

— You know there's a deeper level of power and alignment available to you

— You want to be guided by someone who's really been there

— You want expert guidance and support throughout your transformation

— You're ready to invest in yourself at the level your transformation deserves

Ready to shift your nervous system to shift your reality?

Investment: $1,400 (flexible payment plans available)

30 days of intensive transformation, unlimited support, and bonus sessions.

This is a complete recalibration of how you show up in the world.


I'M IN!

Still not sure? I get it!

I wouldn’t be doing my job if I didn’t ask these questions… ask yourself: What's the cost of staying where you are? Of continuing to be stuck in this same cycle? Of knowing there's more available but you’re not accessing it?

Are you ready to finally break through to next version that is waiting for you?

The version of you that's ready for this work already knows. Trust that knowing.

I'M READY

Let's explore if this is your moment for transformation.

Questions?

BOOK A DISCOVERY CALL