If you are ready to go beyond hustle and are here to lead the new way of being through nervous system intelligence, energetic alignment, and embodied confidence.

Master the tools to embody your highest potential - up-level your mind, body and life with less effort and more peace.

JOIN US

I see you!

You've done everything "right’’ but somehow you're feeling burnt out and unfulfilled. That voice inside keeps asking: surely there must be another way.

To the type-A, high performer athlete who:

  • Puts extreme pressure on yourself to perform or ‘do well’'

  • Feels like your relationship with your zone of genius is becoming more like an obligation than a joy

  • Finds it hard to actually rest, because your mind is already onto what is next OR replaying the past

  • You can sense there is more alignment available but you’re too exhausted to access it

  • You feel like you can’t break free from chasing achievement as that is all you know

  • You know all the tools but they just don’t seem to hit the same as the used to

A NEW PATH

A NEW PATH

I know you can work hard and push through. Your dedication has brought you this far, but now it's time for a new revolutionary approach.

What if the key to unleveling wasn't through MORE:

  • Self analysis that feeds your self-criticism

  • Patterns that reinforce the same mind-body patterns

  • Putting pressure on yourself to do more and more and more

What if there was another way? One where the pressure you put on yourself transforms into peace, and the force you use is replaced by flow?

WHAT YOU’RE FEELING IS REAL

You're not alone in this struggle, these were my feelings before finding this new way of being:

  • "I'm exhausted from constantly pushing, but I don't know any other way to succeed."

  • "I keep giving more and more, but I'm getting diminishing returns."

  • "I watch success come easily to others while I seem to struggle for every gain."

  • "Deep down, I question whether I'm good enough or skilled enough to reach my goals."

  • "I crave a different approach but see no examples of it around me or in my environment."

THE NEW WAY

THE NEW WAY

What if the key lies in your own nervous system, energy and mind-body alignment?

We have been taught to override our natural signals, to push through pain, to silence the wisdom of our bodies. But what if your greatest breakthrough is waiting on the other side of energetic and nervous system alignment?

What if you could experience flow state not as a rare occurrence, but as your default way of being - you can.

The ALIGNED method will take you from — 

BURNOUT → SUSTAINABLE ENERGY
OVERWHELM → CLARITY
STUCK IN CYCLES → EVOLUTION
FORCE → FLOW

SO THAT YOU CAN —

  • Access flow states on demand, not by chance

  • Maintain centered in moments of stress, high pressure moments

  • Have a greater capacity for the life you want to live, expand your capacity for MORE in your life whilst doing ‘‘LESS’’

  • Build a foundation that prevents burnout

  • Experience and create the life YOU KNOW you want

THE ALIGNED DIFFERENCE —  

This isn't about positive thinking or visualisation exercises. This is about fundamental shifts in your neurological, energetic, and physical systems that create lasting change.

When force is replaced by flow, when repetition evolves into intentional practice, when burnout transforms into sustainable passion, that's when you unlock your true potential as a human being.

And the best part? These skills transfer beyond your zone of genius - creating a sense of unshakeable confidence and peace that permeates every area of your life.

Are you ready to experience what becomes possible when you're truly aligned?

WHAT YOU’LL MASTER

Week 1-2: Nervous System Intelligence

  • Learn to read and regulate your own nervous system

  • Discover how to shift from fight-or-flight to rest-and-digest at will

  • Develop rituals that optimise your state

  • Break free from the adrenaline addiction that's burning you out

Week 3-4: Energetic Alignment

  • Identify your unique energetic blueprint and how it affects performance

  • Clear the subconscious blocks holding back your natural abilities

  • Align your energy with your highest goals

  • Release old patterns of self-sabotage and limitation

Week 5-6: Embodied Confidence

  • Move from external validation to internal knowing

  • Build unshakeable trust in your abilities under pressure

  • Transform negative self-talk into powerful performance cues

  • Access your "zone" state consistently, not just on good days

Week 7-8: Integration & Evolution

  • Bring together all elements into a cohesive approach

  • Create your personalised practice tailored to your lifestyle

  • Set your vision for continued growth

  • Connect with your deepest "why"

IS THIS FOR YOU?

IS THE ALIGNED METHOD RIGHT FOR YOU?

  • You're type-a visionary or high performer who consistently puts immense pressure on yourself to excel

  • You've achieved success through hard work but feel a disconnect between your external achievements and internal fulfilment

  • You experience periods of burnout, anxiety, or overwhelm using your current approach

  • You find yourself pushing harder but seeing diminishing returns

  • You're curious about accessing flow states consistently rather than by chance or desperate effort

  • You're ready to pioneer a different approach to where you want to go - one based on alignment rather than force

  • You sense there's untapped potential within you that conventional methods haven't been able to access

Meet your guide — 

Tayla White, former New Zealand hockey player & now Mind-Body Performance Coach. After overcoming her own journey of chronic illness and burnout to return to play sport at the highest level, Tayla now that supports others do the same, achieve their greatest goals through a new way of being - alignment not force.

As your guide in the ALIGNED method, I combine both scientific understanding and the lived experience. I've walked this path myself - from pushing through pain to embracing my body's wisdom, from force to flow, from burnout to sustainable excellence.

If I can do it, so can you!

YOUR INVESTMENT

EXCLUSIVE BONUSES:

  • Personalised Energetic Blueprint Session — A 1:1 session to map your unique nervous system patterns and energetic signature, with customised strategies to leverage these insights in your specific sport or performance arena

  • Strategic Bookend Sessions — Two 1:1 30-minute consultations, to set powerful intentions, create your personalised roadmap, and ensure complete integration of your learnings

THE ALIGNED METHOD INCLUDES: 

  • 10 Powerful Sessions — Two-hour immersive experiences including a special opening and closing journey

  • Intimate Group Dynamic — Limited enrolment ensures personalised attention and coaching tailored to your specific needs

  • Continuous Support System — Access to guidance and feedback throughout your entire journey, never feeling alone in your transformation

  • Lifetime Resource Library — Complete access to all session recordings to revisit whenever you need reinforcement or inspiration

  • Sacred Space Creation — Opening and closing breathwork session to honour your commitment and evolution

  • Extended Accountability — One-on-one check-in session one month after program completion to ensure lasting integration

  • Total System Upgrade — Experience profound shifts across your entire being - mind, body, nervous system and energetic field - creating a new performance foundation

EARLY BIRD PRICE ONLY — $1880! (INCL. GST)

AVAILABLE UNTIL 16 NOVEMBER.

FULL PRICE — $2200NZD (INCL. GST)

PAYMENT PLANS AVAILABLE.

Polly, International Cricketer

‘‘Working with Tayla was amazing and so beneficial. I was able to gain techniques and skills that I use in my everyday life and take onto the sports field. My team now implements the techniques and I truly believe these have helped us to perform better under pressure this season!’’

Sebastian, ALIGNED Participant

This course was well beyond my expectations. Your dedication to each of us, the way you consistently showed up, and the way you encouraged us to do the same, it made me want to bring my best foot forward, even in the moments when it felt hard.’’

‘‘Starting breathwork during this course with you has been transformational. I’ve now integrated it into my daily practice, not just as a tool for calibrating my nervous system, but as a way to bring presence into my everyday life, to feel into my emotions, to create stability in my environment and to deepen my foundations within myself. I’m truly grateful.

I also really appreciated how clear and well-structured the syllabus was. The way it unfolded made the work feel accessible and integrative. ’’

This isn't just about improving your - it's about pioneering a new way of being, a way that honours who you as a human being.

The ALIGNED method is the beginning of a movement. A space where we will journey as a community and you will experience unimaginable internal and external shifts.

The new way of being isn't about pushing harder - it's about aligning deeper.

READY TO LEAD THE NEXT ERA?

I'M IN!