If you are ready to go beyond hustle and are here to lead the new paradigm of performance.
Master the tools to embody your highest potential to up-level your mind, body, performance and life with less effort and more peace.
We start April 21 — all Zoom calls are 6pm NZT time and replays of the session are available.
I see you!
You've done everything "right’’ but somehow you're feeling burnt out and unfulfilled. That voice inside keeps asking: surely there must be another way.
This is for you if you:
Put extreme pressure on yourself to perform or ‘‘do well’'
Feel like your relationship with your zone of genius is becoming more like an obligation than a joy
Finds it hard to actually rest, because your mind is already onto what is next OR replaying the past
You can sense there is more alignment available but you’re too exhausted to access it
You know all the tools but they just don’t seem to hit the same as the used to
You have a goal but it feels exhausting even thinking about trying to achieve it
I know you can work hard and push through. Your dedication has brought you this far, but now it's time for a new revolutionary approach.
What if the key to unleveling wasn't through MORE:
Self analysis that feeds your self-criticism
Sabotaging patterns that reinforce the same mind-body cycle you’re stuck in
Putting pressure on yourself to do more and more and more
What if there was another way? One where the pressure you put on yourself transforms into peace, and the force you use is replaced by flow?
THE NEW WAY
THE NEW WAY
The key lies in your own nervous system, energy and mind-body alignment.
We have been taught to override our natural signals, to push through pain, to silence the wisdom of our bodies. But your greatest breakthrough is waiting on the other side your mind-body, nervous system and energetic alignment.
WHAT YOU’LL MASTER
Week 1: Identity Shift Focus on becoming the person you need to be to achieve your goals. This foundational week establishes the core transformation required for alignment with your desired outcomes.
Week 2: Identify Unconscious Blocks Explore and uncover the hidden mental, emotional and behavioural patterns that may be sabotaging your progress without your conscious awareness.
Week 3: Nervous System Expansion Expand your capacity to handle stress, uncertainty, and growth by regulating and strengthening your nervous system's resilience.
Week 4: Breath An introduction to emotional regulation, presence, and physical vitality specific to you and your goal.
Week 5: Mind-Body Integration Building a strong physical body is the foundation for embodying the ALIGNED method, connecting mental clarity with physical strength.
Week 6: Unshakeable Confidence Develop deep, internally-sourced confidence that remains stable regardless of external circumstances or challenges.
Week 7: Self Trust Radical self-trust. Learn to take bold action and make decisions with certainty, even when outcomes are uncertain - cliff jumping!
Week 8: Integration Bring all previous weeks together by applying the tools, insights, and transformations to your actual daily life and specific circumstances for lasting change.
IS THIS FOR YOU?
IS THE ALIGNED METHOD RIGHT FOR YOU?
You consistently puts immense pressure on yourself to excel
You've achieved success through hard work but feel a disconnect between your external achievements and internal fulfilment
You experience periods of burnout, anxiety, or overwhelm using your current approach
You find yourself pushing harder but seeing diminishing returns
You're curious about accessing flow states consistently rather than by chance or desperate effort
You're ready to pioneer a different approach to where you want to go - one based on alignment rather than force
You sense there's untapped potential within you that conventional methods haven't been able to access
Meet your guide —
Tayla White, former New Zealand hockey player & now Mind-Body Performance Coach. After overcoming her own journey of chronic illness and burnout to return to play sport at the highest level, Tayla now that supports others do the same, achieve their greatest goals through a new way of being - alignment not force.
As your guide in the ALIGNED method, I combine both scientific understanding and the lived experience. I've walked this path myself - from pushing through pain to embracing my body's wisdom, from force to flow, from burnout to sustainable excellence.
If I can do it, so can you!
YOUR INVESTMENT
EXCLUSIVE EARLYBIRD BONUSES:
Personalised Nervous System Session — A 1:1 session to map your unique nervous system patterns and energetic signature, with customised strategies to leverage these insights in your specific focus zone
THE ALIGNED METHOD INCLUDES:
8 Powerful Sessions — Two-hour immersive experiences including a special opening and closing journey
Intimate Group Dynamic — Limited enrolment ensures personalised attention and coaching tailored to your specific needs
Continuous Support System — Access to guidance and feedback throughout your entire journey, never feeling alone in your transformation
Extended Accountability — Check-in session one month after program completion to ensure lasting integration
Total System Upgrade — Experience profound shifts across your entire being - mind, body, nervous system and energetic field - creating a new foundation of performance.
EARLY BIRD PRICE ONLY — $1100 AUD (INCL. GST)
FULL PRICE— $2000 AUD (INCL. GST)
Polly, International Cricketer
‘‘Working with Tayla was amazing and so beneficial. I was able to gain techniques and skills that I use in my everyday life and take onto the sports field. My team now implements the techniques and I truly believe these have helped us to perform better under pressure this season!’’
Sebastian, Videographer
This course was well beyond my expectations. Your dedication to each of us, the way you consistently showed up, and the way you encouraged us to do the same, it made me want to bring my best foot forward, even in the moments when it felt hard.’’
Olivia, International Coach
‘‘This work is transformational, this has shown we so clearly that you don’t have to burnout to be successful’’
