A NEW WAY OF BEING

A series of logos of different brands and organizations, including Adidas, Wellness, Otago Cricket, Saben, Trade Me, Vantage, Black Sticks Hockey New Zealand, and Darkhorse.

  • My sessions with Tayla have been life changing. I have struggled with anxiety and pressure through my sport and it was getting the better of me. I now feel like myself again, having a calm outlook on life and my sport which has completely changed my performance, this was all thanks to this truly transformational work.

    — International Hockey Player

  • Tayla has shown me that you can be a high performer without running yourself into the ground. You can feel all of your emotions and move through them to find clarity and peace again. Tayla has given me tools to integrate into my busy life so that I can perform and support my athletes while staying aligned and well.

    —International Athletics Coach

  • I was able to gain techniques and skills that I use in my everyday life and take onto the sports field. My team now implements the techniques and I truly believe these have helped us to perform so much better under pressure this season!

    — International Cricket Player

Tayla White, mind-body coach and guide. Specialising in both transformation and athlete performance.

Tayla’s work lies in shifting your internal state to change your external world. By changing these, you begin to return to your original state of being - peace, flow and freedom.

Tayla uses this blueprint for athletes to enhance their performance. When pressure rises, the issue is rarely skill, it is the athlete’s ability to regulate their state. In elite sport, flow is often treated as something unpredictable. State Training™ reframes this: flow is a trainable state.

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